Calories in 3 oz turkey burger
WebJul 27, 2024 · There are 196 calories in 3 ounces of cooked Turkey Burger. How many calories are in a half pound turkey burger? There are 338 calories in a 1/2 pound of Ground Turkey. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. … Other common serving sizes. Which is healthier turkey or … WebJul 27, 2024 · Turkey Burger Nutrition A 4-ounce cooked turkey burger (made from a combo of dark and light meat) has 193 calories, 11 grams of fat, 3 grams of saturated …
Calories in 3 oz turkey burger
Did you know?
WebThis turkey burger recipe has about 28 percent less calories than a 1/4 pound, 80% lean, ground beef burger and half the saturated (4g vs. 8g). Consuming red meat has been linked to increased risk of cancer and … WebMay 10, 2024 · Turkey Burger Nutrition Facts Serving Size 4 oz of cooked Amount Per Serving Calories 261 % Daily Values* Total Fat 14.61g 19% Saturated Fat 3.765g 19% Trans Fat - Polyunsaturated Fat 3.587g Monounsaturated Fat 5.431g Cholesterol 113mg 38% Sodium 481mg 21% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g …
WebMay 10, 2024 · There are 196 calories in 3 ounces of cooked Turkey Burger. Calorie breakdown: 52% fat, 0% carbs, 48% protein. Other Common Serving Sizes: Related Types of Burgers: Hamburger (Single Patty with Condiments) Hamburger (Double Patty with … There are 65 calories in 1 ounce of cooked Turkey Burger. Get full nutrition facts … WebCalories lost using PERDUE. 3 ounces of cooked ground turkey patties, fully cooked 160.0 calories, 8.0 grams of fat, of which 2.5 grams are saturated fat, 0.0 grams of polyunsaturated fat, and 0.0 grams of monounsaturated fat. 7 more rows Is a turkey burger with cheese high in protein?
WebWhere do the calories in Smoked Turkey & Beef Polish Kielbasa come from? 23.1% 70.0% 6.9% Protein Total Fat Total Carbohydrate 23 cal. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower ... WebButterball Extra Lean Ground Turkey is made with premium white turkey meat and is 97% fat-free. This fresh ground turkey has 26g of protein and 130 calories per serving. Substitute Butterball ground white meat turkey …
Web690 calories. Turkey burger, pepper jack cheese, melted cheddar cheese, grilled Anaheim chiles, lettuce, tomatoes, mayo, toasted spicy chipotle bun Nutrition Info. Single. Double. Calories 690. Percent Daily Values are Based on a 2000 calories diet. Total Fat 40g. Saturated Fat 16g.
Web93% Lean / 7% Fat Ground Turkey. With 22g of protein, 8g of fat per serving, and only 160 calories, our 93% Lean Ground Turkey puts a healthy spin on your favorite recipes. From lasagna to burgers and tacos, Honeysuckle White® ground turkey is a lean protein addition you can feel good about. Honeysuckle White® turkeys are raised by ... guardians of the galaxy soundboardWebButterball All Natural Lean Ground Turkey is a delicious, lean alternative to other ground meats. And because this fresh ground turkey is 93% fat-free, with 22g of protein and 150 calories per serving, using it in your favorite recipes will make them healthier as … guardians of the galaxy skinsWeb5 oz 3 oz 3 oz 1/3 cup: 2 g 2 g 2 g 5 g: 1 g 1 g 1 g 2 g: 150 120 110 90: 15 20 20 45: 3 g 2 g 1 g 2 g: 0 g 0 g 0 g 1 g: 31 g 22 g 22 g 8 g: 710 mg 980 mg 980 mg 410 mg: 16335: bbq slices: 140 g (5 oz) 7 g: 3 g: 206 : 3 g: 3 g: 33 g: 903 mg: 16336: cooked roast bbq sampler: 100 g: 5 g: 2 g: 147: 45: 2 g : 23 g : 16336: bbq sampler: bbq slices ... bouncer forage brassica