WebAug 4, 2024 · Text Neck Syndrome. 2 /15. Too much time looking down at your phone can strain your neck muscles and cause tightness or spasms. You might even get nerve pain that goes to your back, or to your ... WebJul 23, 2012 · That is, is it really a pain in the neck, and causing you distress? If so, you are not alone. A recent study revealed that over 50% of office workers suffer from chronic …

A Modern Spine Ailment: Text Neck Spine-health

WebNov 12, 2009 · Nov. 12, 2009 -- Texting may be preferred over phone jabbering by many young people, but too much text messaging may increase the risk of neck or shoulder pain, a new study shows. Judith Gold, ScD ... WebJul 1, 2024 · Abstract and Figures. Aim: Text neck causes neck pain and soreness. One’s looking down on smart phone can cause upper back pain ranging from chronic, nagging pain to sharp and sever upper back ... perl if string in array

Fix Text Neck with These 6 Exercises and Lifestyle Tips

WebJun 19, 2015 · This is when people use tablets or smart phones in a way that strains muscles. "It's a term used for people in prolonged postures - they can get neck pain, arm pain, shoulder pain, headaches ... WebAug 25, 2024 · Because the neck supports the weight of the head, it can be at risk of injuries and conditions that cause pain and restrict motion. Neck pain causes include: … WebNov 19, 2014 · That phone you can’t live without can be a pain in the neck, literally. Bending your head to text or browse puts lots of extra stress on your cervical spine, but there are ways to be a smarter ... perl if or条件