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Nettet7. nov. 2024 · Ways to Take Care of Your Mental Health Around the Holidays 1. Be Honest with Yourself and Others 2. Make a Realistic Budget 3. Focus on What You Can Control 4. Continue Healthy Routines 5. Avoid Alcohol and Drugs 6. Skip the Drama 7. Take Care of You 8. Ask for Help Start Now, Before the Holidays NettetOur Mental Health Awareness Month Coloring Pages and Mindfulness Coloring Sheets are perfect for adults and kids alike. Whether you're in school or at home, these 13 pages of printable coloring sheets in pdf format will give you unique designs and high quality anti-stress coloring. svago ih爐
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