WebJul 4, 2024 · Eating is an excellent way to stay awake during a long drive. Certain foods are better than others for remaining awake. You may think consuming many high-sugar foods … WebMar 22, 2024 · Be sure to sleep well all of the time, particularly on the days or nights before a long drive. Remember, you never get back the sleep you lose. Getting six to eight hours of …

6 Helpful Tips for Staying Alert During Long Drives

WebApr 5, 2024 · Drivers who have been drinking alcohol Driving tips 1. Drive at times that you are normally awake. Try to avoid driving between midnight and 6 a.m., as your circadian … WebApr 7, 2014 · The tips below should help you stay awake and be more alert when driving a long distance. Make sure you are feeling refreshed and rested before starting the journey. … deltech manufacturing louisville ky

Drowsy Driving: 5 Tips for Long Drives - NAPA Know How Blog

WebAug 14, 2024 · Having a short nap, getting some fresh air, enjoying natural light, lowering the temperature in the room, or engaging in a bit of physical activity can also help you stay awake during the day. If you have a severe sleep disorder, your provider may prescribe medications to help you feel less sleepy. WebThese tips are below here verbatim: Difficulty focusing, frequent blinking, or heavy eyelids Daydreaming; wandering/disconnected thoughts Trouble remembering the last few miles driven; missing exits or traffic signs Yawning repeatedly or rubbing your eyes Trouble keeping your head up WebAug 14, 2024 · Having a short nap, getting some fresh air, enjoying natural light, lowering the temperature in the room, or engaging in a bit of physical activity can also help you stay … del tech internships